Amount of Copper, Cu in Jerusalem-artichokes, raw

Vegetables and Vegetable Products

In 100 g (Grams) of Jerusalem-artichokes, raw there is 0.14 mg of Copper, Cu. Change amount

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Copper, Cu

Copper, Cu is a nutrient present in many other foods. The below table lists foods high in Copper, Cu other than Jerusalem-artichokes, raw.

Toddler drink, MEAD JOHNSON, PurAmino Toddler Powder, with ARA and DHA, not reconstituted 370 mg 0.37%
Veal, variety meats and by-products, liver, cooked, pan-fried 15.05 mg 0.02%
Veal, variety meats and by-products, liver, cooked, braised 14.94 mg 0.01%
Beef, variety meats and by-products, liver, cooked, pan-fried 14.588 mg 0.01%
Beef, variety meats and by-products, liver, cooked, braised 14.283 mg 0.01%
Lamb, New Zealand, imported, liver, cooked, soaked and fried 13.4 mg 0.01%
Veal, variety meats and by-products, liver, raw 11.865 mg 0.01%
Lamb, New Zealand, imported, liver, raw 11.4 mg 0.01%
Lamb, variety meats and by-products, liver, cooked, pan-fried 9.83 mg 0.01%
Beef, variety meats and by-products, liver, raw 9.755 mg 0.01%
Goose, liver, raw 7.522 mg 0.01%
Lamb, variety meats and by-products, liver, cooked, braised 7.074 mg 0.01%
Lamb, variety meats and by-products, liver, raw 6.979 mg 0.01%
Seaweed, spirulina, dried 6.1 mg 0.01%
Duck, domesticated, liver, raw 5.962 mg 0.01%
Beef, New Zealand, imported, variety meats and by-products liver, cooked, boiled 5.73 mg 0.01%
Mollusks, oyster, eastern, wild, cooked, moist heat 5.707 mg 0.01%
Beef, New Zealand, imported, variety meats and by-products, liver, raw 5.3 mg 0.01%
Mushrooms, shiitake, dried 5.165 mg 0.01%
Beef, New Zealand, imported, sweetbread, cooked, boiled 5.1 mg 0.01%
Jerusalem-artichokes, raw

Jerusalem-artichokes, raw is a type of Vegetables and Vegetable Products. The most significant nutrients in Jerusalem-artichokes, raw are listed below.

Water 78.01 g 78.01%
Energy (calorie) 73 kcal
Energy (joule) 304 kJ
Protein 2 g 2%
Total lipid (fat) 0.01 g 0.01%
Ash 2.54 g 2.54%
Carbohydrate, by difference 17.44 g 17.44%
Fiber, total dietary 1.6 g 1.6%
Sugars, total 9.6 g 9.6%
Calcium, Ca 14 mg 0.01%
Iron, Fe 3.4 mg
Magnesium, Mg 17 mg 0.02%
Phosphorus, P 78 mg 0.08%
Potassium, K 429 mg 0.43%
Sodium, Na 4 mg
Zinc, Zn 0.12 mg
Copper, Cu 0.14 mg
Manganese, Mn 0.06 mg
Selenium, Se 0.7 µg
Vitamin C, total ascorbic acid 4 mg

Nutrients in Jerusalem-artichokes, raw